A few years back, Lee had the privilege of speaking to a group over at ESPN on their time and how they manage it. Yes, even those great story tellers at SportsCenter need help getting their days, nights and balance together.

Gen-Y has been very vocal in their need for work-life balance and managing their time. Yet, they have also grown up in a world of Blackberry's, iPhones and IM's where interruptions to their daily life can far surpass that of their parents. So take a moment out of your day and watch the excerpt from Lee Cockerell on Time Management. You might even recognize the backdrop!